{"id":2604,"date":"2023-11-07T06:57:29","date_gmt":"2023-11-06T23:57:29","guid":{"rendered":"https:\/\/nmkl.site\/?p=2604"},"modified":"2023-11-11T20:08:12","modified_gmt":"2023-11-11T13:08:12","slug":"mam-tom-chua","status":"publish","type":"post","link":"https:\/\/nmkl.site\/?p=2604","title":{"rendered":"M\u1eafm t\u00f4m chua"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">C\u00f4ng th\u1ee9c n\u00e0y do b\u00e1c m\u00ecnh \u1edf M\u1ef9 ch\u1ec9 c\u00e1ch l\u00e0m, r\u1ea5t d\u1ec5 th\u00e0nh c\u00f4ng!<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong><em>* Nguy\u00ean li\u1ec7u:<\/em><\/strong><\/p>\n\n\n\n<ul>\n<li class=\"has-medium-font-size\">1kg t\u00f4m \u0111\u1ea5t nh\u1ea3y<\/li>\n\n\n\n<li class=\"has-medium-font-size\">1\/3 chai t\u01b0\u01a1ng \u1edbt = 70gr<\/li>\n\n\n\n<li class=\"has-medium-font-size\">1\/4 ch\u00e9n mu\u1ed1i = 20gr<\/li>\n\n\n\n<li class=\"has-medium-font-size\">1\/2 ch\u00e9n \u0111\u01b0\u1eddng = 100gr<\/li>\n\n\n\n<li class=\"has-medium-font-size\">1 mu\u1ed7ng canh th\u00ednh = 10gr<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Ri\u1ec1ng c\u1eaft s\u1ee3i, t\u1ecfi \u1edbt b\u1eb1m<\/li>\n\n\n\n<li class=\"has-medium-font-size\">150ml bia<\/li>\n\n\n\n<li class=\"has-medium-font-size\">1\/4 ch\u00e9n r\u01b0\u1ee3u tr\u1eafng (30ml)<\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size\"><strong><em>* C\u00e1ch l\u00e0m:<\/em><\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">T\u00f4m r\u1eeda s\u1ea1ch, c\u1eaft b\u1ecf \u0111\u1ea7u (kh\u00e2u n\u00e0y quan tr\u1ecdng, kh\u00f4ng b\u1ecf \u0111\u1ea7u l\u00e0 h\u01b0 nguy\u00ean m\u1ebb t\u00f4m chua), r\u1eeda s\u1ea1ch, r\u1ed3i  ng\u00e2m gi\u1ea5m v\u00e0 mu\u1ed1i kho\u1ea3ng 15&#8242;. Sau \u0111\u00f3 r\u1edbt ra \u0111\u1ec3 r\u00e1o.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Tr\u1ed9n \u0111\u1ec1u c\u00e1c nguy\u00ean li\u1ec7u c\u00f2n l\u1ea1i, sau \u0111\u00f3 cho t\u00f4m v\u00e0o tr\u1ed9n \u0111\u1ec1u, cho t\u1ea5t c\u1ea3 v\u00e0o h\u0169 thu\u1ef7 tinh (t\u00f4m ph\u1ea3i ng\u1eadp trong n\u01b0\u1edbc \u01b0\u1edbp).<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u0110\u1eady k\u00edn n\u1eafp, ph\u01a1i n\u1eafng kho\u1ea3ng 3 &#8211; 4 ng\u00e0y l\u00e0 \u0103n \u0111\u01b0\u1ee3c. L\u1ea5y ra \u0103n th\u1eed, n\u1ebfu \u0111\u1ee7 chua th\u00ec c\u1ea5t t\u1ee7 l\u1ea1nh \u0103n d\u1ea7n, ch\u01b0a chua th\u00ec ph\u01a1i th\u00eam n\u1eeda ng\u00e0y ho\u1eb7c m\u1ed9t ng\u00e0y. <\/p>\n\n\n\n<p class=\"has-medium-font-size\">Ch\u00fac m\u1ecdi ng\u01b0\u1eddi th\u00e0nh c\u00f4ng!!! <\/p>\n<div class=\"pvc_clear\"><\/div><p id=\"pvc_stats_2604\" class=\"pvc_stats all  \" data-element-id=\"2604\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.0\" viewBox=\"0 0 502 315\" preserveAspectRatio=\"xMidYMid meet\"><g transform=\"translate(0,332) scale(0.1,-0.1)\" fill=\"\" stroke=\"none\"><path d=\"M2394 3279 l-29 -30 -3 -207 c-2 -182 0 -211 15 -242 39 -76 157 -76 196 0 15 31 17 60 15 243 l-3 209 -33 29 c-26 23 -41 29 -80 29 -41 0 -53 -5 -78 -31z\"\/><path d=\"M3085 3251 c-45 -19 -58 -50 -96 -229 -47 -217 -49 -260 -13 -295 52 -53 146 -42 177 20 16 31 87 366 87 410 0 70 -86 122 -155 94z\"\/><path d=\"M1751 3234 c-13 -9 -29 -31 -37 -50 -12 -29 -10 -49 21 -204 19 -94 39 -189 45 -210 14 -50 54 -80 110 -80 34 0 48 6 76 34 21 21 34 44 34 59 0 14 -18 113 -40 219 -37 178 -43 195 -70 221 -36 32 -101 37 -139 11z\"\/><path d=\"M1163 3073 c-36 -7 -73 -59 -73 -102 0 -56 133 -378 171 -413 34 -32 83 -37 129 -13 70 36 67 87 -16 290 -86 209 -89 214 -129 231 -35 14 -42 15 -82 7z\"\/><path d=\"M3689 3066 c-15 -9 -33 -30 -42 -48 -48 -103 -147 -355 -147 -375 0 -98 131 -148 192 -74 13 15 57 108 97 206 80 196 84 226 37 273 -30 30 -99 39 -137 18z\"\/><path d=\"M583 2784 c-38 -19 -67 -74 -58 -113 9 -42 211 -354 242 -373 16 -10 45 -18 66 -18 51 0 107 52 107 100 0 39 -1 41 -124 234 -80 126 -108 162 -133 173 -41 17 -61 16 -100 -3z\"\/><path d=\"M4250 2784 c-14 -9 -74 -91 -133 -183 -95 -150 -107 -173 -107 -213 0 -55 33 -94 87 -104 67 -13 90 8 211 198 130 202 137 225 78 284 -27 27 -42 34 -72 34 -22 0 -50 -8 -64 -16z\"\/><path d=\"M2275 2693 c-553 -48 -1095 -270 -1585 -649 -135 -104 -459 -423 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c-198 -44 -350 -190 -395 -379 -18 -76 -8 -221 19 -290 114 -284 457 -406 731 -260 98 52 188 154 231 260 27 69 37 214 19 290 -38 163 -166 304 -326 360 -67 23 -215 33 -279 19z\"\/><\/g><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/nmkl.site\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p><div class=\"pvc_clear\"><\/div>","protected":false},"excerpt":{"rendered":"<p>M\u00f3n n\u00e0y coi v\u1eady m\u00e0 d\u1ec5 l\u00e0m!<\/p>\n<div class=\"pvc_clear\"><\/div>\n<p id=\"pvc_stats_2604\" class=\"pvc_stats all  \" data-element-id=\"2604\" style=\"\"><i class=\"pvc-stats-icon medium\" aria-hidden=\"true\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" version=\"1.0\" viewBox=\"0 0 502 315\" preserveAspectRatio=\"xMidYMid meet\"><g transform=\"translate(0,332) scale(0.1,-0.1)\" fill=\"\" stroke=\"none\"><path d=\"M2394 3279 l-29 -30 -3 -207 c-2 -182 0 -211 15 -242 39 -76 157 -76 196 0 15 31 17 60 15 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-107 -173 -107 -213 0 -55 33 -94 87 -104 67 -13 90 8 211 198 130 202 137 225 78 284 -27 27 -42 34 -72 34 -22 0 -50 -8 -64 -16z\"\/><path d=\"M2275 2693 c-553 -48 -1095 -270 -1585 -649 -135 -104 -459 -423 -483 -476 -23 -49 -22 -139 2 -186 73 -142 361 -457 571 -626 285 -228 642 -407 990 -497 242 -63 336 -73 660 -74 310 0 370 5 595 52 535 111 1045 392 1455 803 122 121 250 273 275 326 19 41 19 137 0 174 -41 79 -309 363 -465 492 -447 370 -946 591 -1479 653 -113 14 -422 18 -536 8z m395 -428 c171 -34 330 -124 456 -258 112 -119 167 -219 211 -378 27 -96 24 -300 -5 -401 -72 -255 -236 -447 -474 -557 -132 -62 -201 -76 -368 -76 -167 0 -236 14 -368 76 -213 98 -373 271 -451 485 -162 444 86 934 547 1084 153 49 292 57 452 25z m909 -232 c222 -123 408 -262 593 -441 76 -74 138 -139 138 -144 0 -16 -233 -242 -330 -319 -155 -123 -309 -223 -461 -299 l-81 -41 32 46 c18 26 49 83 70 128 143 306 141 649 -6 957 -25 52 -61 116 -79 142 l-34 47 45 -20 c26 -10 76 -36 113 -56z m-2057 25 c-40 -58 -105 -190 -130 -263 -110 -324 -59 -707 132 -981 25 -35 42 -64 37 -64 -19 0 -241 119 -326 174 -188 122 -406 314 -532 468 l-58 71 108 103 c185 178 428 349 672 473 66 33 121 60 123 61 2 0 -10 -19 -26 -42z\"\/><path d=\"M2375 1950 c-198 -44 -350 -190 -395 -379 -18 -76 -8 -221 19 -290 114 -284 457 -406 731 -260 98 52 188 154 231 260 27 69 37 214 19 290 -38 163 -166 304 -326 360 -67 23 -215 33 -279 19z\"\/><\/g><\/svg><\/i> <img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"16\" alt=\"Loading\" src=\"https:\/\/nmkl.site\/wp-content\/plugins\/page-views-count\/ajax-loader-2x.gif\" border=0 \/><\/p>\n<div class=\"pvc_clear\"><\/div>\n","protected":false},"author":2,"featured_media":2387,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","book_review_cover_url":"","book_review_title":"","book_review_series":"","book_review_author":"","book_review_genre":"","book_review_isbn":"","book_review_publisher":"","book_review_release_date":"","book_review_format":"","book_review_pages":"","book_review_source":"","book_review_rating":"","book_review_summary":""},"categories":[190],"tags":[244],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>M\u1eafm t\u00f4m chua<\/title>\n<meta name=\"description\" content=\"M\u00f3n VN v\u00e0 Ch\u00e2u \u00c1\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nmkl.site\/?p=2604\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u1eafm t\u00f4m chua\" \/>\n<meta property=\"og:description\" content=\"M\u00f3n VN v\u00e0 Ch\u00e2u \u00c1\" \/>\n<meta property=\"og:url\" content=\"https:\/\/nmkl.site\/?p=2604\" \/>\n<meta property=\"og:site_name\" content=\"Nhaminh\" \/>\n<meta property=\"article:published_time\" content=\"2023-11-06T23:57:29+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-11T13:08:12+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/nmkl.site\/wp-content\/uploads\/2023\/11\/IMG_0880-e1699286850223.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" 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